Welcome Skinny Emmie Fans!

Thanks + welcome to all the folks who read my guest post Hidden Health Lessons from Bridesmaids over at Skinny Emmie.  It was a blast to write.

Here’s some stuff to check out while you’re here:

My  approach to weight loss:

• How I Lost 20 lbs in 1 Month
• Why You Should Budget Calories

Just getting (re)started?

• 7 Steps to Hacking Your Goal Weight

If you’re struggling:

• Discouragement
• Jonah Hill + Me
• 8 Weight Loss Mistakes I’ve Made

Just for fun

• The Biggest Loser is a Scam

More about me

• the man
• the plan

21. January 2013 by chris
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