Link Lard
- A veteran weight-loss blogger predicts whether or not you’ll quit.
- Not a fan of workout playlists usually—but this one’s different.
- Preview for an upcoming post. Does it matter what time of day you work out?
- Visualizing Valentine’s Day candy calories
I was also beating myself up about workout play lists. I wanted a good one, didn’t think I made good ones, would collect songs, etc. etc. I started using the LoLo Beatburn app for running/walking. It takes the music in your ipod, finds the one closest to your needed tempo and then changes the bpm until it is right on. I have been amazed at how helpful it has been. My music, at the right tempo. Kick Ass.
Thanks for the links.
I couldn’t work out without music. The problem is I think I’m starting to need new music. Might have to check out your app.