Weigh-in | Week 23
As promised, here’s my Friday weigh-in.
Starting weight| 352 lbs
Current weight| 328.4 lbs
Week 23 change| ????
Total loss| 23.6 lbs
The last time I weighed myself was week 12, so it’s official that I’ve gone as long off plan as I went on. I guess I was in denial about that but it’s true. My lowest recorded weight was 313.4 — so I’ve put on 10-15 lbs since March. Not acceptable.
Thoughts are complex. Of course I’m disappointed that I’ve undone so much work but not irreparably. I have been undisciplined with gym and exercise but I haven’t lost the desire to pursue health. I’m also glad that I didn’t break 330 — random, I know, but true.
Thanks for all the feedback earlier this week. The journey continues. You’ll see things turning around as I have another weigh-in next Friday.